Practical Family Nutrition was created to educate parents, child care providers and parents- to- be. It is an outgrowth of the success and fulfillment I have found through helping parents resolve feeding issues and create enjoyable meal times. My knowledge, honesty, passion, and sense of humor make a worthwhile experience for all who spend time with me.
My goals are to provide those caring for children with the knowledge and motivation to:
- minimize food conflicts between parents and children.
- create family meal times that are enjoyable, safe and serene despite a busy world.
- introduce children to a wide variety of foods from all food groups.
- prepare meals at home.
- increase nutritional content of meals served at home through healthy food choices.
- decrease childhood obesity.
